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Revista de Dermatología y Enfermedades Dermatológicas

How Diet and Nutrition Affect Your Skin's Health

Abstract

Eita Luis

Skin health is not solely dependent on skincare products and routines; it also heavily relies on your diet and nutrition. This article explores the intricate connection between what you eat and the condition of your skin. By understanding how various nutrients impact your skin, you can make informed dietary choices to promote healthy, glowing skin.

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